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The Catholic faith provides every child with a solid foundation based on authentic Gospel values.

After indulging in a pork, spam and rice diet in Hawaii, I felt like i needed to hit the reset button on my eating habits asap with a juice cleanse.

I’ve done the Blue Print Excavation cleanse before, which I really liked, but I wanted to try something different.

The coconut water is sweet, refreshing and pleasant.

Getting that shot of coconut water in the morning really makes you feel like you’re clarifying yourself internally.

The most important change is that I now consciously make healthier choices when it comes to eating, since I don’t want to undo all the hard work that went into cleansing my system.

I’ve stuck to a diet of fish, fruits and vegetables, and I haven’t had the same cravings for sweets and refined carbs.

And sometimes I found myself very inarticulate and unproductive during work meetings, which is not so great!

As for workouts, there was no way I could exercise during those 3 days, and my run the day after the cleanse was pretty sad.

The Juice, Eat & Repeat program consists of 4 juices–coconut water, all greens, all greens with apple and beets me.

You start off with the coconut water, and then drink the other juices spaced 2-3 hours apart.

Depuis de nombreuses années, le Groupe Coopératif QUALISOL poursuit son engagement auprès des agriculteurs et reste fidèle à son éthique, en conseillant sur les pratiques agronomiques, les doses, les conditions et les matériels les plus appropriés, ainsi qu'en fournissant des produits et des semences de qualité.